Social anxiety symptoms and disorders are common phenomena these days. It comes as with formal situations with many people feel apprehensive while talking with unknown person or opening up. The problem becomes major concern when person finds it difficult to eat in public or meet people. It also becomes difficult when people face apprehension with something and feels humiliated or embarrass.
Symptoms of social anxiety disorders:
The symptoms of social anxiety disorders are both as physical and psychological. It may lead to feel anxious with social situations. It is also with feeling self-conscious around other people. It may lead to increase heartbeat and the person may feel sweating, trembling or dizziness. It happens in the form of stammering or blushing while speaking. The upset stomach is also sign of social anxiety. It may happen in the form of diarrhoea or also lets you feel sick. It may further lead to replaying of social situations that repeats in your mind after the symptom aggravates.
What cause social anxiety disorder?
There are number of factors that contributes to person which develop as social anxiety disorder. These factors include genetic factors that may happen with social anxiety disorder that runs in families. The temperament of person shy or excessively timid children along with adolescents which are more at risk. It may also happen with person who may get bully or receive poor treatment. The person may if feel embarrassed in public it may lead to social anxiety disorder.
How to treat social anxiety disorder symptoms?
These tablets Alko 1 mg, Ativan 2MG (Lorazepam), Clonazepam 2Mg (Klonopin), Modalert 100Mg treat social anxiety. Doctor’s consultation is necessary before treatment.
These strategies can also help to change with the underlying thinking patterns and also helps to keep with anxiety under control. Cognitive Behaviour therapy or CBT is type of psychological treatment that is use to treat social anxiety disorder. Many people who suffer from mild social anxiety disorder can treat with psychological therapies only. If the anxiety is moderate to severe medications is need with CBT conjunction. There are child who suffer from social anxiety and usually treated with psychological therapies only.
How to prevent social anxiety?
Social anxiety prevention with challenging of negative thinking patterns. It helps to restrain with avoiding safety behaviour. It makes you feel more comfortable with social situations that are actually prolong with social anxiety symptoms.
Some of the physical manifestations of social anxiety disorder that includes dizziness or fainting. It may lead to muscle tension, blushing, heart palpitations. It may lead to hyperventilating, shortness of breath. It may lead to nausea or vomiting, irritable bowel syndrome, excessive sweating, shaking or trembling.
Psychological social anxiety symptoms are with experiencing psychological signs and with symptoms that may affect the way you think and feel. It may lead to feelings of dread before work, social events or school. It may happen with fear, stress or panic with social settings. It may also lead to intrusive thoughts about social situations and fatigue.